The calf muscle is a powerful muscle at the back of the lower leg. It attaches to the heel bone via the achilles tendon. It gets strained/torn when it is overstretched or overexerted. This type of injury is common in racket sports such as tennis, squash and badminton.
Like all muscles strains physiotherapists will classify them as first degree , second degree and third degree stains.
- First degree calf strain. This is a mild tear with only a small level of discomfort, minimal swelling and bruising. It will get better with R.I.C.E. but may not regain full flexibility and strength without physiotherapy. Many first degree strains left untreated will become re-injured upon return to running.
- Second degree calf strain. This is a moderately severe tear of the muscle. There will be significant discomfort and noticeable weakness. Bruising can be quite dramatic. Physiotherapy is essential to restore muscle strength and flexibility.Most hamstring injuries we treat at swords physiotherapy are in this group.
- Third degree calf strain. This is a severe tear in the muscle . Patient will have significant pain and will be unable to walk. Fortunately these are uncommon. The patient will require significant time off sport and require lots of rehabilitation