Repetitive Strain Injury
This problem is usually a combination of tendonitis and nerve irritation.This starts after repetitive motions of the hands or arms over variable amounts of time at work or play.
SYMPTOMS
Difuse muscle pain in the neck, upper back, shoulder and hand.There can be pins and needles and other sensory problems such as burning sensations. Joints and muscles can feel stiff, sore and weak.
WHAT CAN BE DONE?
The physiotherapist will asess the musculo skeletal system to determine which joints, muscles, tendons and nerves are involved. Resting and working posture will be evaluated.
Bases on assessment findings postural correction and ergonomic advise may be advised. A treatment plan will be made to target the individuals dysfunction and symptoms. This will involve stretching and strenghtening exercises, manual therapy , electrotherapeutic modalities such as ultrasound and interferential to reduce pain levels.
Severe cases may also need medication and the physiotherapist will keep G.P. involved with treatment plan as well as advising them on appropriate return to work/ sport dates and modifications that may need to be made.