WHAT IS IT ?

Otherwise known as medial epicondylitis this condition is charachterised by pain on the inside of the elbow -there may also be heat and swelling.

CAUSES

Repetive trauma often from sporting activities but also from activities such as hammering. Faulty sporting technique, poorly fitting equipment [e.g. wrong sized grips on golf clubs]and poor biomechanics often combine to cause the problem.

PHYSIOTHERAPY

Biomechanical analysis of the upper limb to determine any causative factors will be undertaken on the initial assessment. It is vital that the cause be identified so that recurrance of the condition is avoided. Sports equipment may need to be evaluated and the physiotherapist may liase with professional coaches to deternine necesssry changes.

Treatment may involve mobilising stiff joints, massage, electrotherapy [to optimise healing and help with pain control] and individually prescribed exercises. Sometimes taping is used to offload sensitive structures and/or braces prescribed.